Speaker
Active listening practice
HELP ME [FN] LISTEN
Most people aren't trying to ignore each other. They're just listening for the wrong thing.
Pick a scene. Try a response. Notice what it might feel like from the other side. No grades. No gold stars. Just a little less accidental damage.
Read the room slowly. The point is not to win the moment. It is to notice what the person may be trying to hand you.